Our Services

 

Signature Oil Massage

Indulge in the timeless art of relaxation with our Signature Oil Massage, expertly designed to release muscle tension, calm the nervous system, and restore inner balance. Using warm, nourishing oils and smooth, flowing strokes, this treatment promotes deep relaxation while enhancing circulation and overall well-being.

Ideal for anyone in need of a gentle yet effective escape from everyday stress, this massage is your pathway to peace and renewal.

Treatment Options:
Full Body Massage

  • 30 minutes – £90
  • 60 minutes – £180
  • 120 minutes – £300

Back, Neck & Shoulders

  • 30 minutes – £60
  • 60 minutes – £100

Looking to make wellness part of your lifestyle?
Enquire about our exclusive monthly packages for consistent care and savings.

 

 

Scrub & Massage Therapy

Elevate your sense of relaxation with our targeted Scrub & Massage treatment — the perfect combination to renew your skin and ease muscular tension. Each session begins with a gentle exfoliating scrub to smooth and refresh the skin, followed by a focused massage to relieve stress and soothe sore muscles.

Ideal for those experiencing tightness or fatigue, these treatments leave you feeling refreshed, restored, and ready to take on the day.

Treatment Duration: 30 minutes
Pricing & Focus Areas:

  • Back, Neck & Shoulders – £80
  • Legs – £50
  • Hands & Arms – £40
  • Feet – £25

Treat your body to the care it deserves — a perfect way to reset both physically and mentally.

 

Aftercare Advice

At Calm-Escape, your well-being doesn’t end when your treatment does. Aftercare is an important part of the healing process and helps you get the most from your session. Following these simple tips can enhance the benefits of your treatment and support your body’s natural recovery and balance.

General Aftercare Tips:

  • Stay Hydrated: Drink plenty of water to help flush out toxins released during your treatment.
  • Rest & Relax: Allow your body time to absorb the effects of your session. Avoid intense activity and heavy lifting for the rest of the day if possible.
  • Eat Lightly: Choose nourishing, light meals post-treatment to support your body’s digestion and detoxification.
  • Avoid Alcohol & Caffeine: Give your body a break from stimulants so it can fully benefit from the calming effects of your treatment.
  • Listen to Your Body: You may feel tired, emotional, or even slightly achy after your treatment — this is normal. Give yourself permission to slow down and rest.

Massage-Specific Aftercare:

  • You may notice areas of tenderness or slight soreness – this is completely normal and usually fades within 24–48 hours.
  • Avoid applying additional pressure (e.g., another massage or intense workout) to the treated areas for at least 24 hours.
  • Keep warm to support circulation and muscle recovery.

Reflexology or Holistic Therapy Aftercare:

  • Emotional responses such as tiredness, vivid dreams, or even a release of tears can be part of your body’s natural rebalancing.
  • Journal your thoughts or feelings if helpful — emotional release is part of healing.

If you have any questions following your session, don’t hesitate to contact us. We're here to support your wellness journey every step of the way.

 

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